South Park Barbell Club

 

Welcome, Strong Friends!

At the South Park Barbell Club, we’ve created a haven where women of all fitness levels can build strength, support each other, and have a blast. Here, we celebrate victories, embrace our quirks, and cheer each other on in the quest for strength—because life’s too short for boring workouts.

We gather three times a week for an hour of strength-based circuit workouts that mix cardio, stretching, and lots of laughter. Our sessions keep you on your toes with variety, but don’t worry—we keep fundamental exercises consistent so you can build strength while having fun.

"Jayne has created a welcoming and safe environment that has been so beneficial for both my physical and mental well-being. I feel stronger, and I feel like part of a community — that has made all the difference in my ability to embrace exercise."
Erica

How to Join

Due to high demand, the South Park Barbell Club is currently at capacity. We are temporarily pausing registration for new clients who are not direct referrals from current members. If you're interested in joining, please send a message to join the waitlist. Thank you for your understanding and continued support as we strive to maintain an optimal training environment for all of our members.

Investment

Members are expected to show up at least once a week, but at least two is recommended. Participants need to purchase a session package to book classes ($15/each).

Regular Schedule:

  • Mondays | 12PM & 7 PM

  • Wednesdays | 5:30PM & 7 PM

  • Fridays | 12PM

P.S.: The photos of the South Park Barbell Club are bright so you can see the space. But don’t be fooled—when we work out, the lights are dim (and pink), creating the perfect vibe for lifting.